Patient Resources — NutritionRx

For Patients

Take charge of your health through food

Simple, evidence-based guides to help you understand how nutrition affects your health — and what you can do about it.

More energy

Whole-food plant-based diets are consistently linked to higher energy levels and better sleep.

Reduce disease risk

Strong evidence supports dietary change in preventing and managing diabetes, heart disease, and more.

Mental clarity

Emerging research links plant-rich diets to improved mood, focus, and cognitive function.

Resources for You

Getting Started

Simple, practical guides to making gradual dietary changes that stick.

My Condition

Condition-specific guides for diabetes, heart disease, hypertension, and more.

Meal Planning

Easy meal plans, shopping lists, and budget-friendly tips.

Community Support

Connect with others on the same journey and share what works.

Share this with your doctor

Ask your healthcare provider about NutritionRx — or invite them to join.

For Providers